Steak Bowl with Brown Rice

Waba-Steak bowl with brown rice

 

All the Waba options will feature brown rice due to the fact that calories are reduced by 55, carbohydrates are reduced by 15g, and dietary fiber is increased by 4g.

This option features only 310mg of sodium without any added sauce! It also contains less than 25 percent of your daily value for cholesterol, contains 20 percent of your daily dietary fiber commendations, and more than half of your protein daily values!

Food Component Recommended Daily Values (DV) Amount of Daily Value Left
Serving Size (g) Not Provided N/A N/A
Calories* 575 2000 1425
Calories from Fat** 175 550 375
Total fat (g) 20 65 45
Saturated Fat (g) 8.5 20 11.5
Trans Fat (g)*** 1 < 2 <1
Cholesterol (mg) 70 300 230
Sodium (mg) 310 2400 2090
Total Carb (g) 71 330 259
Dietary Fiber (g) 5 25 20
Total Sugar (g)**** 6 25 19
Protein (g) 29 50 21
* = Based on a 2,000 calorie daily intake per Food and Drug Administration (FDA) label use ** = Based on averaging the American Heart Association (AHA) recommendation limits 20% to 35% and multipying by 2,000 daily calorie intake *** = Based on AHA recommendations of less than 1% daily intake of calories from Trans fats (2,000 daily calorie intake x 1% calories from Trans Fat= 20 calories x (1 gram fat/10 calories)=2 grams of Trans Fat) **** = WHO guideline recommendation for adults and children of <25 grams a day