Crispy Chicken Jr.

BK-Crispychickensandwich

 

This item is a smaller version of the Crispy Chicken Sandwich. The Jr. version of the Chicken Sandwich has only 780g of sodium compared to the 1080g of sodium present in the original size Crispy Sandwich. It is under 800mg of sodium per serving like some of the other items that have been presented. It does have less than half of the cholesterol of the Grilled Chicken Sandwich even though it is more than half the serving size in grams. Like many of the other options that are presented in this website this item was also picked for its 0g of Trans Fat.

Food Component Recommended Daily Values (DV) Amount of Daily Value Left
Serving Size (g) 142 N/A N/A
Calories* 450 2000 1550
Calories from Fat** 270 550 280
Total fat (g) 30 65 35
Saturated Fat (g) 5 20 15
Trans Fat (g)*** 0 < 2 <2
Cholesterol (mg) 30 300 270
Sodium (mg) 780 2400 1620
Total Carb (g) 34 330 296
Dietary Fiber (g) 2 25 23
Total Sugar (g)**** 5 25 20
Protein (g) 12 50 38
* = Based on a 2,000 calorie daily intake per Food and Drug Administration (FDA) label use ** = Based on averaging the American Heart Association (AHA) recommendation limits of 20% to 35% and multiplying by 2,000 daily calorie intake *** = Based on AHA recommendations of less than 1% daily intake of calories from Trans fats (2,000 daily calorie intake x 1% calories from Trans Fat= 20 calories x (1 gram fat/10 calories)=2 grams of Trans Fat) **** = WHO guideline recommendation for adults and children of <25 grams a day